Exercise in the comfort of your home,
gym, or workplace environment
Convenient Home Programs can help you meet your fitness goals.
- Cardiovascular Fitness
- Core Stability
- Strength and Flexibility
- Long, lean muscle tone
- Mental clarity
- Breathe easier
- Move more freely
Home Fitness includes my personalized Finesse programs incorporating Pilates Matwork and the B.O.S.U. Cardio/Core Stability training program. We have a variety of workouts designed to suit you. Call for details on the assessment and Start-up package in your area. If you have your own Pilates equipment at home, your workout can be arranged accordingly. Whether you are starting out or are fully-experienced, we can design a workout that will allow you to fulfill your goals and raise your capabilities to the next level.
Call now or email us for an appointment: 818-377-5068